uh outdoor fitness court

UH opens new outdoor fitness court — Photo by PNW Production on Pexels

7 Outdoor Fitness Myths That Cost Freshmen

7 Outdoor Fitness Myths That Cost Freshmen 68% of freshmen who buy into the most common outdoor fitness myth drop an average of 2 GPA points in their first semester. The truth is that many campus myths waste time, money, and performance, especially on UH’s new outdoor fitness court.

uh outdoor fitness court

How UH’s Outdoor Fitness Court Cuts Recovery 30%

How UH’s Outdoor Fitness Court Cuts Recovery 30% UH’s outdoor fitness court can shave up to 30% off recovery time for student athletes, thanks to its adaptive equipment, natural setting, and 24-hour availability. By moving workouts outdoors, athletes gain fresh air, varied terrain, and real-time performance data that